Did you know acid reflux is also a cause of nausea?
Nobody enjoys the nauseating feeling, which can result from a number of factors, ranging from pregnancy to infection to food poisoning. Depending on your condition, nausea could be mild and negligible, or it can be severe enough to interfere with your daily life. When you visit a healthcare provider for nausea treatment, the first thing they will do is determine the cause.
Acid reflux, a commonly known indication of GERD, can also be responsible for the nauseating feeling in your chest. Eating trigger foods, wearing tight clothing items, and other elements can lead to an episode of acid reflux. As a result, among other symptoms, acid reflux can cause nausea. In this blog, we will dive into the relationship between acid reflux and nausea.
How Acid Reflux & Nausea are Related
Now that you know acid reflux is a possible reason for nausea, let us discuss the relationship between the two a bit further. Although many aspects of acid reflux can cause nausea, it usually results from the triggers.
The lower esophageal sphincter (LES) separates our esophagus and stomach. It is a ring of muscles that opens and closes when we consume something once the contents have made their way into the stomach. However, sometimes, the LES does not close tightly, which results in a burning sensation. The burning sensation occurs because of the corrosive acids that flow from the stomach and into your esophagus, making their way toward the throat.
You will experience frequent discomfort if you have a weak LES, especially when you consume foods with high oil, grease, or fat content. Moreover, acid reflux can also be triggered by spicy foods, citrus fruits, chocolate, caffeine, carbonated drinks, and more.
As the stomach acid backs into the esophagus, you might experience a sour taste in your mouth. Consequently, you may experience nausea that results from acid reflux, particularly if you also experience coughing and burping. Indigestion and heartburn also indicate acid reflux, and they might be the reason why you have nausea induced by acid reflux as well. In short, multiple factors can cause nausea due to acid reflux.
Tips to Stop Nausea From Acid Reflux
If you suspect nausea due to acid reflux, visit your healthcare provider. They might recommend a combined treatment, including lifestyle changes, medications, and more, to improve your condition. Here are a few ways to stop nausea from acid reflux:
- Change in eating pattern to prevent acid reflux episodes.
- Have frequent meals in small portions throughout the day.
- Reduce the high-fat content in your diet.
- Refrain from smoking.
- After you have eaten, stay in an upright position for around two to three hours to make sure the corrosive acids do not back up into the esophagus.
- When you go to sleep, ensure that your head is in an elevated position.
- Wear loose-fitted clothing.
- Chew gum to decrease the symptoms.
- Take the medication as per your doctor’s instructions.
In conclusion, acid reflux can cause nausea. However, you can visit your healthcare provider for treatment. At EMS2day , we offer a wide range of treatments and procedures so you can stay healthy. Contact us today at (281) 246 1100. You can also visit us at 11011 Northpointe Blvd Ste C, Tomball, TX 77375.